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Training Log Archive: TomN

In the 1 days ending May 20, 2020:

activity # timemileskm+m
  Road running1 43:30 4.89(8:54) 7.87(5:32) 72
  Total1 43:30 4.89(8:54) 7.87(5:32) 72

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Wednesday May 20, 2020 #

12 PM

Road running 43:30 intensity: (8 @1) + (4 @2) + (15:50 @3) + (27:28 @4) 4.89 mi (8:54 / mi) +72m 8:30 / mi
ahr:136 max:153 shoes: Ravenna 11

I ran this one a little faster, but it wasn't all that fast. I ran for decades without any heart rate information, and now that I have it it's driving me crazy. This was using the wrist sensor, and it shows an average in the 140s. I don't believe it.

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