Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Jun 22, 2020:

activity # timemileskm+m
  Trail Running1 53:28 2.96(18:04) 4.76(11:13) 331
  Total1 53:28 2.96(18:04) 4.76(11:13) 331
  [1-5]1 53:22

«»
0:53
0:00
» now
Mo

Monday Jun 22, 2020 #

2 PM

Trail Running 53:28 intensity: (6 @0) + (13 @1) + (3:30 @2) + (49:39 @3) 2.96 mi (18:04 / mi) +331m 13:24 / mi
ahr:102 max:125 shoes: Roclite 290 G

We made a quick decision last week to decamp to Maine. Drove up on Saturday in a record 9 hours. There was a little bit of traffic around the GW Bridge, but that was it.

Here in Western Maine it had snowed 5 inches back in mid-May, but it's been warm and dry weather since then. It was 89 degrees at 7 p.m. when we arrived on Saturday, and near 90 again on Sunday. Huge thunderstorm last night, and the potential for more of the same in the next few days.

This afternoon Addie and I did a 3-mile trail run around the Mt. Will loop, with about 1700 feet of elevation gain up to the ridgetop and back down the other side. Only 2 other people on the trail, solo hikers. Some thunder rumbling in the distance as we came over the ridge, but no action yet.

« Earlier | Later »