Road running1:03:01 6.29 mi (10:01 / mi) +178m9:12 / mi ahr:104 max:126 shoes: Ravenna 11
With Addie and Glenn, on a 90 degree day. We took it slow. I sped up and ran solo when Addie wanted to walk for a while. You can hardly blame her, it was a tough day and long mileage for her.