Training Log Archive: TomNIn the 1 days ending Nov 15, 2020:
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Sunday Nov 15, 2020 #
11 AM
Orienteering 1:53:45 [3] 6.15 mi (18:30 / mi) +308m 16:00 / mi
ahr:106 max:139 shoes: Spirit OLX (last)
Red course at Fountainhead Central, 7.3k 265m. This was a long course with a middle-distance feel. Pretty fun. I was way off on my attack to #1 from the road, and messed around in what seemed like too many valleys before finally catching on. Mostly right on target after that, and I was pretty happy with my position knowledge throughout.
But I was handicapped by the dog. He's game for the chase and loves dashing through the woods, but it's tricky to keep us both on course. I'd like to be able to run with him off-leash, but between us we don't have the necessary control. He stopped at most of the stream crossings to drink water. I had a little hand-held flask which was just about right for me.
But I was handicapped by the dog. He's game for the chase and loves dashing through the woods, but it's tricky to keep us both on course. I'd like to be able to run with him off-leash, but between us we don't have the necessary control. He stopped at most of the stream crossings to drink water. I had a little hand-held flask which was just about right for me.