Got the first dose of the Moderna vaccine today. I know people who had to drive out of state, but I walked about 20 minutes.
11 AM
Road running37:47 4.34 mi (8:42 / mi) +40m8:28 / mi ahr:115 max:136 shoes: Adrenaline 20
3.7 miles plus 6 strides. I ran the strides on a track-sized loop nearby my house, but it wasn't as flat as I thought it was going to be. Still, it was nice not having to slow-jog back to the start. It's pretty hard to find a flat stretch of road around here that's not full of cars and/or people.