Training Log Archive: TomNIn the 30 days ending Jun 30, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Hiking 3:17:32 5.24 mi (37:42 / mi) +618m 27:35 / mi
ahr:79 max:112 shoes: Roclite 290 G
Trail Running 53:28 2.96 mi (18:04 / mi) +331m 13:24 / mi
ahr:102 max:125 shoes: Roclite 290 G
Road running 42:36 4.52 mi (9:26 / mi) +92m 8:52 / mi
ahr:98 max:138 shoes: Ravenna 11
Orienteering 1:21:46 4.3 mi (19:01 / mi) +192m 16:42 / mi
ahr:86 max:118 shoes: Roclite 290 G
Orienteering 1:54:03 5.59 mi (20:24 / mi) +284m 17:37 / mi
ahr:81 max:119
Road running 46:23 4.41 mi (10:31 / mi) +115m 9:44 / mi
ahr:100 max:127 shoes: Ravenna 11
Road running 50:06 5.27 mi (9:30 / mi) +103m 8:58 / mi
ahr:101 max:120 shoes: Roclite 290 G