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Training Log Archive: TomN

In the 7 days ending Feb 10:

activity # timemileskm+m
  Road running2 1:14:16 8.0(9:17) 12.87(5:46)
  Trail Running1 50:13 5.2(9:39) 8.37(6:00)
  Total3 2:04:29 13.2(9:26) 21.24(5:52)

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Friday Feb 9 #

Trail Running 50:13 [3] 5.2 mi (9:39 / mi)
shoes: Adrenaline 17 Gray

Greenbelt Park Perimeter Trail at noon. A little bit of sun, and temp in the mid-30s. Pretty nice running, just a bit of mud on parts of the trail surface.

Thursday Feb 8 #

Road running 36:49 [3] 4.0 mi (9:12 / mi)
shoes: Adrenaline 17 Gray

Noontime at GSFC.

Tuesday Feb 6 #

Road running 37:27 [3] 4.0 mi (9:22 / mi)
shoes: Adrenaline 17 Gray

Morning run. I consulted various online and physical thermometers and they varied incredibly widely, from 20 to 34 degrees. I'm going with around 30. I'm pretty sure my outdoor thermometers got covered with ice during the freezing rain on Sunday and they're not reading right.

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