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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sea anenome

In the 1 days ending Apr 22, 2017:

activity # timemileskm+m
  climbing1 6:00:00
  cycling1 20:00 3.73(5:22) 6.0(3:20)
  Total1 6:20:00 3.73 6.0

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Sa

Saturday Apr 22, 2017 #

cycling 20:00 [3] 6.0 km (3:20 / km)

climbing 6:00:00 [3]

Cragging at Pavey Ark, including hour-plus walk in and shorter walk out. Climbed Venus and Poker Face. Good day out!

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