Training Log Archive: sea anenomeIn the 1 days ending Nov 21, 2017:
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Tuesday Nov 21, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
running 14:00 [3]
5*2 mins jogging on flat grass. No pain! Ok, left upper leg sore, but right Achilles isn’t and left wasn’t as bad as last time. May yet get back running...