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Training Log Archive: sea anenome

In the 1 days ending Sep 16, 2020:

activity # timemileskm+m
  running1 22:23 2.17(10:18) 3.5(6:24)
  Total1 22:23 2.17(10:18) 3.5(6:24)

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Wednesday Sep 16, 2020 #

running 22:23 [3] 3.5 km (6:24 / km)

Hilly jog, left Achilles and calf not too bad but still taking it quite carefully. Bit run down this week.

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