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Training Log Archive:
sea anenome
In the 1 days ending Nov 22, 2020:
activity
#
time
miles
km
+m
running
1
1:45:00
9.32
(11:16)
15.0
(7:00)
Total
1
1:45:00
9.32
(11:16)
15.0
(7:00)
«
»
1:45
0:00
» now
Su
Sunday Nov 22, 2020
#
running
1:45:00
[
3
] 15.0 km (7:00 / km)
O loop round Frosterley planned by Duncan. Legs feeling rubbish and some terrain tough going, but nice to be out on my own in sunshine and showers
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