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Training Log Archive:
sea anenome
In the 1 days ending Feb 7, 2021:
activity
#
time
miles
km
+m
running
1
56:10
5.44
(10:20)
8.75
(6:25)
Total
1
56:10
5.44
(10:20)
8.75
(6:25)
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»
0:56
0:00
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Su
Sunday Feb 7, 2021
#
running
56:10
[
3
] 8.75 km (6:25 / km)
Run with Duncan up to High Shincliffe and across into the top of Croxdale. Quite a decent speed on the flat but pretty tough on the muddy sections and uphill. Left hip a little sore from yesterday.
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