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Training Log Archive: sea anenome

In the 1 days ending Feb 9:

activity # timemileskm+m
  running1 45:28 4.35(10:27) 7.0(6:30)
  Total1 45:28 4.35(10:27) 7.0(6:30)

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Tu

Tuesday Feb 9 #

running 45:28 [3] 7.0 km (6:30 / km)

Snowy jog with Jenny. Both Achilles and calves a little sore. Pulled my right calf walking down stairs later that day.

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