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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sea anenome

In the 1 days ending Jun 6:

activity # timemileskm+m
  climbing1 5:00:00
  orienteering1 1:45:00 6.21(16:54) 10.0(10:30)
  Total1 6:45:00 6.21 10.0

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6:45
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Th

Thursday Jun 6 #

climbing 5:00:00 [3]

Cragging with Simon A at Kettle crag, practicing taking novices climbing. Cold.

orienteering 1:45:00 [3] 10.0 km (10:30 / km)

Graythwaite on my own. Epic approach to the start! Nav good.

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