Training Log Archive: sea anenomeIn the 7 days ending May 7, 2017:
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Sunday May 7, 2017 #
orienteering 30:00 [3] 3.5 km (8:34 / km)
British relay champion at Summerhouse Knott! With Ann Cranke and Jill Libby
Saturday May 6, 2017 #
orienteering 1:01:49 [3] 7.0 km (8:50 / km)
British long champion at High Dam!
Friday May 5, 2017 #
Note
Feeling ill, didn't cycle
Thursday May 4, 2017 #
Note
Feeling ill, didn't run
Wednesday May 3, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Tuesday May 2, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
running 35:00 [3] 5.0 km (7:00 / km)
Think I went for gentle run today. Perhaps another 5km with Woody?
Monday May 1, 2017 #
climbing 1:30:00 [3]
Sunderland.