Training Log Archive: sea anenomeIn the 7 days ending Jun 18, 2017:
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Sunday Jun 18, 2017 #
climbing 8:00:00 [3]
Cragging on Scafell East Buttress. Ichabod good, but wet (apparently it always is...). Then had fun on Centaur, followed by a brief rescue (of another party who had abbed into space and got their rope stuck!). Hot day, East Buttress a good place to be.
Saturday Jun 17, 2017 #
climbing 6:00:00 [3]
Cragging at Dow with Duncan and David. Did Nimrod and Murray's Direct. Nimrod very good.
Friday Jun 16, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Wednesday Jun 14, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
running 45:00 [3] 5.5 km (8:11 / km)
Run through the new woods with Rebecca and Sarah. Achilles a bit sore at the moment
Tuesday Jun 13, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
climbing 1:30:00 [3]
Climbing with Juliet. Feeling weak and shoulder a little painful. Not sure what is wrong this evening. Although lack of sleep might explain it. Flashed the nice green 6c on the constant wall though.
Monday Jun 12, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)