Training Log Archive: sea anenomeIn the 7 days ending Aug 27, 2017:
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Sunday Aug 27, 2017 #
climbing 6:00:00 [3]
Climbing at Pembroke. Bosherston, Mewsford, and Saddle Head. Arms less tired and climbing well, but injured right elbow on Daydreams.
Saturday Aug 26, 2017 #
climbing 6:00:00 [3]
Climbing at Pembroke. Mowing Word and Stackpole. Wrecked by the end of the day.
Friday Aug 25, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Thursday Aug 24, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
climbing 1:30:00 [3]
Bouldering at DCC, maybe pushed it a little hard? Feeling strong
Wednesday Aug 23, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
running 37:39 [3] 5.0 km (7:32 / km)
Run with the girls on soft ground where possible, but right Achilles terrible by the end, could hardly even walk the last kilometre or so
Tuesday Aug 22, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Monday Aug 21, 2017 #
climbing 1:30:00 [3]
Sunderland. Tired from yesterday. Flailed through some early-onset pumps to get four full lines in.
cycling 20:00 [3] 6.0 km (3:20 / km)