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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sea anenome

In the 7 days ending May 6:

activity # timemileskm+m
  climbing1 6:00:00 4.97(1:12:25) 8.0(45:00)
  cycling4 1:20:00 14.91(5:22) 24.0(3:20)
  Total5 7:20:00 19.88(22:08) 32.0(13:45)

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MoTuWeThFrSaSu

Sunday May 6 #

climbing 6:00:00 [3] 8.0 km (45:00 / km)

Pavey. Astra.

Friday May 4 #

cycling 20:00 [3] 6.0 km (3:20 / km)

Wednesday May 2 #

cycling 20:00 [3] 6.0 km (3:20 / km)

Tuesday May 1 #

cycling 20:00 [3] 6.0 km (3:20 / km)

Monday Apr 30 #

cycling 20:00 [3] 6.0 km (3:20 / km)

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