Training Log Archive: sea anenomeIn the 7 days ending Oct 14, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 14, 2018 #
orienteering 53:00 [3] 5.5 km (9:38 / km)
Nice O in Sneaton. Right hip really painful.
Saturday Oct 13, 2018 #
Note
Feeling ill
Friday Oct 12, 2018 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Thursday Oct 11, 2018 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Wednesday Oct 10, 2018 #
climbing 1:30:00 [3]
DCC with Lou, green and orange. Right shoulder really painful. Left actually not too bad.
running 25:00 [3] 3.5 km (7:09 / km)
Jog, right hip painful
Tuesday Oct 9, 2018 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Monday Oct 8, 2018 #
cycling 20:00 [3] 6.0 km (3:20 / km)