Training Log Archive: sea anenomeIn the 7 days ending Mar 24, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 23, 2019 #
orienteering 53:01 [3] 5.0 km (10:36 / km)
Haverthwaite! Lovely orienteering, pretty clean, body not too bad but just jogging.
climbing 2:00:00 [3]
Cragging in Lakes. Left shoulder really painful again, frustrating. Cragging sunny, climbing a bit awkward.
Friday Mar 22, 2019 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Wednesday Mar 20, 2019 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Tuesday Mar 19, 2019 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Monday Mar 18, 2019 #
cycling 30:00 [3] 8.0 km (3:45 / km)