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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sea anenome

In the 7 days ending Aug 4:

activity # timemileskm+m
  orienteering4 2:50:10 10.56(16:07) 17.0(10:01)
  Total4 2:50:10 10.56(16:07) 17.0(10:01)

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MoTuWeThFrSaSu

Sunday Aug 4 #

orienteering 49:21 [3] 4.5 km (10:58 / km)

Last day of Bulgaria 3 days. Did not orienteer so well in the first section but only small misses and held on for another win. Fun orienteering!

Saturday Aug 3 #

orienteering 59:36 [3] 5.0 km (11:55 / km)

Day 2 of Bulgaria 3 days. A few small misses but very good on the most technical legs. Another win.

Friday Aug 2 #

orienteering 43:20 [3] 4.5 km (9:38 / km)

First day of Bulgaria 3 days. Orienteered well, very hot, didn't run up any hills! Won by about 15 mins?

Thursday Aug 1 #

orienteering 17:53 [3] 3.0 km (5:58 / km)

Sprint race Bulgaria. Very hill and hot. Felt rubbish and left calf hurt a bit in the race and a lot afterwards. Won by 2 mins. Walked round some of Duncan’s middle distance course. Really fun.

Wednesday Jul 31 #

Note

Feeling ill

Tuesday Jul 30 #

Note

Feeling ill

Monday Jul 29 #

Note

Feeling ill

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