Training Log Archive: sea anenomeIn the 7 days ending Aug 4, 2019:
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Sunday Aug 4, 2019 #
orienteering 49:21 [3] 4.5 km (10:58 / km)
Last day of Bulgaria 3 days. Did not orienteer so well in the first section but only small misses and held on for another win. Fun orienteering!
Saturday Aug 3, 2019 #
orienteering 59:36 [3] 5.0 km (11:55 / km)
Day 2 of Bulgaria 3 days. A few small misses but very good on the most technical legs. Another win.
Friday Aug 2, 2019 #
orienteering 43:20 [3] 4.5 km (9:38 / km)
First day of Bulgaria 3 days. Orienteered well, very hot, didn't run up any hills! Won by about 15 mins?
Thursday Aug 1, 2019 #
orienteering 17:53 [3] 3.0 km (5:58 / km)
Sprint race Bulgaria. Very hill and hot. Felt rubbish and left calf hurt a bit in the race and a lot afterwards. Won by 2 mins. Walked round some of Duncan’s middle distance course. Really fun.
Wednesday Jul 31, 2019 #
Note
Feeling ill
Tuesday Jul 30, 2019 #
Note
Feeling ill
Monday Jul 29, 2019 #
Note
Feeling ill