Training Log Archive: sea anenomeIn the 7 days ending Nov 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 10, 2019 #
orienteering 57:30 [3] 5.0 km (11:30 / km)
Score at Chopwell. Rubbish.
Saturday Nov 9, 2019 #
running 40:00 [3] 7.0 km (5:43 / km)
Run with Duncan. Felt rubbish.
Friday Nov 8, 2019 #
cycling 20:00 [3] 7.0 km (2:51 / km)
Thursday Nov 7, 2019 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Wednesday Nov 6, 2019 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Tuesday Nov 5, 2019 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Monday Nov 4, 2019 #
cycling 20:00 [3] 6.0 km (3:20 / km)