Training Log Archive: sea anenomeIn the 7 days ending Jan 19, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 19, 2020 #
running 1:04:30 [3] 8.0 km (8:04 / km)
Jog with Clare from my house to her house. Mostly tarmac. Cold gone but felt very sluggish.
Friday Jan 17, 2020 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Thursday Jan 16, 2020 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Wednesday Jan 15, 2020 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Tuesday Jan 14, 2020 #
cycling 20:00 [3] 6.0 km (3:20 / km)
climbing 1:30:00 [3]
Climbing at Sunderland with Will. Flashed a new blue 6c+ (overgraded?)
Monday Jan 13, 2020 #
cycling 20:00 [3] 6.0 km (3:20 / km)