Training Log Archive: sea anenomeIn the 7 days ending Aug 23, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 23, 2020 #
climbing 3:00:00 [3]
Cragging at Orpheus Wall, Lewis
Saturday Aug 22, 2020 #
Note
Drive to Scotland
Friday Aug 21, 2020 #
running 28:08 [3] 4.2 km (6:42 / km)
Jog with Duncan
Thursday Aug 20, 2020 #
running 1:47:46 [3] 14.4 km (7:29 / km)
Sunderland Bridge loop with Jenny
Wednesday Aug 19, 2020 #
running 38:09 [3] 5.64 km (6:46 / km)
Jog with Duncan
Tuesday Aug 18, 2020 #
running 23:39 [3] 3.5 km (6:45 / km)
Evening jog
Monday Aug 17, 2020 #
running 23:03 [3] 3.5 km (6:35 / km)
Odd mix of paces on hilly run, met Dickie on last hill