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Training Log Archive: sea anenome

In the 7 days ending Mar 14:

activity # timemileskm+m
  running7 5:27:13 31.07(10:32) 50.0(6:33)
  Total7 5:27:13 31.07(10:32) 50.0(6:33)

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Sunday Mar 14 #

running 46:38 [3] 7.0 km (6:40 / km)

Run to end of woods with Duncan. Lots of abdominal pain, managed to run through it but perhaps left over from getting very fatigued yesterday.

Saturday Mar 13 #

running 1:50:00 [3] 18.0 km (6:07 / km)

Renny’s Lane, Pittington, Helton on the Hill, Elemore, Littletown, Hallgarth, Sherburn (got lost), Renny’s Lane. Wrecked for the final few miles!

Friday Mar 12 #

running 42:12 [3] 7.0 km (6:02 / km)

Jog with Jenny, still feeling rather sluggish this week

Thursday Mar 11 #

running 16:34 [3] 2.5 km (6:38 / km)

Two hill jog, quite nice out

Wednesday Mar 10 #

running 59:56 [3] 8.0 km (7:30 / km)

Jog with Sarah. Still feeling quite sluggish.

Tuesday Mar 9 #

running 25:33 [3] 3.75 km (6:49 / km)

Longish slow hilly jog today. Still feeling tired but good to get out.

Monday Mar 8 #

running 26:20 [3] 3.75 km (7:01 / km)

Lap of the field with Jenny. Legs feeling rubbish.

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