Training Log Archive: sea anenomeIn the 7 days ending Apr 24, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 24, 2022 #
orienteering 1:09:30 [3] 8.0 km (8:41 / km)
O on Loughrigg. Pretty much managed to jog all of it but got misplaced for a bit.
Saturday Apr 23, 2022 #
orienteering 48:59 [3] 5.5 km (8:54 / km)
O on Blakeholme. Very sloppy and very sluggish.
climbing 3:00:00 [3]
Cragging at Kettle Crag, three lovely routes.
Friday Apr 22, 2022 #
walking 28:00 [3] 2.92 km (9:35 / km)
River walk with Duncan
Thursday Apr 21, 2022 #
running 22:31 [3] 3.5 km (6:26 / km)
Hilly jog, left ankle and hip painful
Wednesday Apr 20, 2022 #
walking 4:40:00 [3] 15.0 km (18:40 / km)
Solo day in the Moelwyns.
Tuesday Apr 19, 2022 #
climbing 4:00:00 [3]
Cragging in mid- and north Wales
Monday Apr 18, 2022 #
orienteering 30:17 [3] 5.5 km (5:30 / km)
JK relay. Clean run. Tired, in some pain.