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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sea anenome

In the 7 days ending May 26:

activity # timemileskm+m
  climbing3 16:00:00
  scrambling1 6:00:00
  walking1 2:30:00 3.11(48:17) 5.0(30:00)
  orienteering1 2:00:00
  Total6 26:30:00 3.11 5.0

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Sunday May 26 #

Note

Maybe just rested/worked/watched WC1

Saturday May 25 #

orienteering 2:00:00 [3]

Walked from car park to orienteering event in Rydal. Maze course 1:48. Still feeling very tired, joints ache a lot,

Friday May 24 #

walking 2:30:00 [3] 5.0 km (30:00 / km)

MCI day five: nav on Threlkeld Knotts

Thursday May 23 #

climbing 6:00:00 [3]

MCI day four: Middlefell Buttress

Wednesday May 22 #

scrambling 6:00:00 [3]

MCI day three: Langdale scrambles

Tuesday May 21 #

climbing 5:00:00 [3]

MCI day 2. Shepherd’s Crag.

Monday May 20 #

climbing 5:00:00 [3]

MCI day 1. Black Crag.

Note

Left thumb really painful at the moment, Left elbow also sore.

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