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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sea anenome

In the 7 days ending Jun 2:

activity # timemileskm+m
  climbing4 22:00:00
  orienteering1 1:15:00
  walking2 45:00 2.8(16:06) 4.5(10:00)
  Total6 24:00:00 2.8 4.5

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MoTuWeThFrSaSu

Sunday Jun 2 #

climbing 6:00:00 [3]

Teaching climbing at Headend Quarry. Thumb a bit sore.

Saturday Jun 1 #

climbing 6:00:00 [3]

Teaching climbing at Glaciated Slab. Left thumb less painful today. Still very fatigued heading uphill.

Friday May 31 #

climbing 7:00:00 [3]

Cragging with Mike H at Castle Ceag. Left hand and elbow really painful at the moment, especially my thumb.

Thursday May 30 #

walking 25:00 [3] 2.5 km (10:00 / km)

Walk to old house and back

Note

Frustrating day of work

Wednesday May 29 #

Note

Moving house

walking 20:00 [3] 2.0 km (10:00 / km)

Walk to orchestra and back

Tuesday May 28 #

Note

Long day of work

Monday May 27 #

orienteering 1:15:00 [3]

Orienteering in Haverthwaite

climbing 3:00:00 [3]

Cragging at Kettle. Left thumb painful.

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