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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sea anenome

In the 7 days ending Jun 9:

activity # timemileskm+m
  climbing2 12:00:00
  orienteering2 2:48:00 9.94(16:54) 16.0(10:30)
  strength1 30:00
  Total3 15:18:00 9.94 16.0

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MoTuWeThFrSaSu

Sunday Jun 9 #

Note

Stopped taking Letrozole. Pain in thumb and elbow to bad. Also ill again. Drive to O but Laura got the wrong day.

Saturday Jun 8 #

climbing 7:00:00 [3]

Practicing teaching climbing at Wallowbarrow with Daisy and Duncan. Left thumb sore. Felt a bit ill at the end of the day.

Friday Jun 7 #

Note

Think I was just working at home again. Left thumb painful. Late evening meeting.

Thursday Jun 6 #

climbing 5:00:00 [3]

Cragging with Simon A at Kettle crag, practicing taking novices climbing. Cold.

orienteering 1:45:00 [3] 10.0 km (10:30 / km)

Graythwaite on my own. Epic approach to the start! Nav good.

Wednesday Jun 5 #

Note

Again, just working at home during the day. Thumb really sore at the moment, keeping me awake at night. Painful to play the violin.

Tuesday Jun 4 #

Note

O work. Meetings until really late.

Monday Jun 3 #

orienteering 1:03:00 [3] 6.0 km (10:30 / km)

Subberthwaite O with Duncan. First time running for a long time. Didn’t feel too bad but very tired afterwards.

Note

O work

strength 30:00 [3]

Morning strength training. First time in a long time.

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