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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sea anenome

In the 7 days ending Jun 16:

activity # timemileskm+m
  climbing2 11:00:00
  walking1 25:00 1.55(16:06) 2.5(10:00)
  Total3 11:25:00 1.55 2.5

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MoTuWeThFrSaSu

Sunday Jun 16 #

climbing 6:00:00 [3]

Scrambling intro for James and Kelly. Good day, not too ill but lost voice by the end.

Saturday Jun 15 #

Note

Made it out of bed to play in the concert

Friday Jun 14 #

Note

Really ill. Unable to move most of the day. Whole body aches, especially left arm - elbow and thumb. Headache, congestion and chest pain.

Thursday Jun 13 #

Note

First aid course. Really ill.

Wednesday Jun 12 #

Note

First aid course. Ill.

Tuesday Jun 11 #

Note

Meeting in Buxton. Ill.

walking 25:00 [3] 2.5 km (10:00 / km)

Various bits of waking to the station etc

Monday Jun 10 #

climbing 5:00:00 [3]

Corvus with NDJ. Bad weather did not materialise, lovely day out!

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