Training Log Archive: eelcom
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| recovery | 2 | 1:55:00 | 12.8 | (8:59) | 20.6 | (5:35) | | | | | |
| endurance | 1 | 1:20:00 | 9.01 | (8:53) | 14.5 | (5:31) | | | | | |
| Track training | 1 | 48:00 | 7.46 | (6:26) | 12.0 | (4:00) | | | | | |
| Total | 4 | 4:03:00 | 29.27 | (8:18) | 47.1 | (5:10) | | | | | |
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Individual entries not listed for report periods longer than a month.
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