Training Log Archive: swimlinzi04

In the 1 days ending Sep 3, 2017:

activity

time

miles

Hiking

1:12:38

2.22

(32:47)

3.57

(20:22)

Wakeboarding

16:12

4.52

(3:35)

7.28

(2:14)

Total

1:28:50

6.74

(13:11)

10.85

(8:11)

1:28

0:00

10 AM

Hiking 1:12:38 [3] 3.57 km (20:22 / km) +32m 19:30 / km

Rainy day hike around the island both on and off the trail.

5 PM

Wakeboarding 16:12 [3] 7.28 km (2:14 / km)

A quick few rides after the rain.