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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: swimlinzi04

In the 1 days ending Sep 14, 2019:

activity # timemileskm+m
  Orienteering2 1:28:24 5.7(15:30) 9.18(9:38) 163
  Total2 1:28:24 5.7(15:30) 9.18(9:38) 163

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1:28
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Sa

Saturday Sep 14, 2019 #

10 AM

Orienteering 1:16:11 [3] 8.07 km (9:26 / km) +141m 8:41 / km
ahr:150 max:171

Genesee County Park - Advanced Long
1 PM

Orienteering 12:13 [3] 1.11 km (11:03 / km) +22m 10:02 / km
ahr:148 max:169

Control Pick Up

Long Advanced - Splits

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