Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: swimlinzi04

In the 1 days ending Feb 8:

activity # timemileskm+m
  Biking1 1:18:15
  Cross-Country Skiing1 46:44 2.92(16:00) 4.7(9:56) 56
  Total2 2:04:59 2.92 4.7 56

«»
2:04
0:00
» now
Sa

Saturday Feb 8 #

9 AM

Biking (Trainer) 1:18:15 [3]
ahr:124 max:143

3 PM

Cross-Country Skiing 46:44 [3] 4.7 km (9:56 / km) +56m 9:23 / km
ahr:108 max:155

West side at Durand...would have been perfect if they had roller it that morning but not so a couple inches of fluff.

« Earlier | Later »