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Training Log Archive: swimlinzi04

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Walking1 1:08:16 2.78(24:33) 4.47(15:15) 6
  Total1 1:08:16 2.78(24:33) 4.47(15:15) 6

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Mo

Monday Nov 2, 2020 #

11 AM

Walking 1:08:16 [3] 4.47 km (15:15 / km) +6m 15:09 / km
ahr:108 max:121

Windy and 34....here comes winter.

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