Training Log Archive: swimlinzi04

In the 1 days ending Feb 17, 2021:

activity

time

miles

Cross-Country Skiing

1:15:57

5.53

(13:44)

8.9

(8:32)

107

Hiking

58:53

1.5

(39:12)

2.42

(24:22)

Total

2:14:50

7.03

(19:11)

11.31

(11:55)

107

2:14

0:00

11 AM

Cross-Country Skiing (Skating) 1:15:57 [3] 8.9 km (8:32 / km) +107m 8:03 / km
ahr:116 max:177

2 PM

Hiking 58:53 [3] 2.42 km (24:22 / km)
ahr:120 max:143

Snow slog.