Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: swimlinzi04

In the 1 days ending Mar 30, 2021:

activity # timemileskm+m
  Biking1 58:53 14.92(3:57) 24.02(2:27) 156
  Walking1 48:16 2.19(22:05) 3.52(13:43) 1
  Total1 1:47:09 17.11(6:16) 27.54(3:53) 158

«»
1:47
0:00
» now
Tu

Tuesday Mar 30, 2021 #

9 AM

Biking (Trainer) 34:37 [3] 15.56 km (2:13 / km)

Warm Up

Biking (Trainer) 24:16 [3] 8.46 km (2:52 / km) +156m 2:38 / km

tried hard on this course but jack woke up before I finished.

Walking (w/Stroller) 48:16 [3] 3.52 km (13:43 / km) +1m 13:42 / km
ahr:104 max:136

« Earlier | Later »