Training Log Archive: swimlinzi04In the 7 days ending Mar 4, 2013:
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Sunday Mar 3, 2013 #
Event: Ottawa Ski-O #4
11 AM
Cross-Country Skiing (Classic (backcountry)) 4:20:15 [3] 14.49 km (17:58 / km)
Just did day 2 of the snowgaine. Lots of fun skiing over swamps and down hillsides.
Friday Mar 1, 2013 #
9 AM
Cardio (Treadmill) 35:00 [3]
10 AM
Strength Training 10:00 [3]
Core and Push-ups
11 AM
Stationary Bike 30:00 [3]
Got on C's trainer while watching deadliest catch.
Wednesday Feb 27, 2013 #
4 PM
Cardio (Treadmill) 45:00 [3]