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Training Log Archive: swimlinzi04

In the 7 days ending Mar 30, 2014:

activity # timemileskm+m
  Climbing2 3:30:00
  Stationary Bike2 2:40:00
  Cross-Country Skiing1 1:21:28 5.04(16:09) 8.12(10:02) 156
  Yoga1 55:00
  Ice Skating1 45:00
  Total7 9:11:28 5.04 8.12 156

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MoTuWeThFrSaSu

Sunday Mar 30, 2014 #

11 AM

Cross-Country Skiing (Skating) 1:21:28 [3] 5.04 mi (16:09 / mi) +156m 14:44 / mi

Yup still skiing! HH was great...a little soft but pretty amazing for the end of March!!

Saturday Mar 29, 2014 #

12 PM

Climbing (Rock Ventures) 2:00:00 [3]

Thursday Mar 27, 2014 #

6 PM

Climbing (Rock Ventures) 1:30:00 [3]

Wednesday Mar 26, 2014 #

3 PM

Stationary Bike 2:00:00 [3]

Home early for a dentist appt and i canceled track practice cuz it is too cold out for my poorly dressed 7th & 8th graders.
6 PM

Ice Skating 45:00 [3]

The little pond by the house looked perfect as we drove by so we had to go check it out. it turned out to be great! Last skate of the season (i hope).

Tuesday Mar 25, 2014 #

6 PM

Yoga 55:00 [3]

A little slow for me but good.

Monday Mar 24, 2014 #

6 PM

Stationary Bike 40:00 [3]

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