Training Log Archive: swimlinzi04In the 7 days ending Apr 7, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Apr 7, 2014 #
6 AM
Swimming 1:15:00 [3]
Sunday Apr 6, 2014 #
12 PM
Orienteering 48:00 [3] 3.41 mi (14:05 / mi) +13m 13:55 / mi
The woods were so open. It was really like a long sprint...seeing a lot of the controls from far away and having easy, open running. I was out first so I had to wake up quite a few of the boxes...little did I know how close the results would be!! Fun course...hardly any trail running. But west point is going to rough next weekend...haven't done any running :( but it was fun getting back in the woods on a sunny day.
Saturday Apr 5, 2014 #
3 PM
Stationary Bike 1:20:00 [3]
Friday Apr 4, 2014 #
6 AM
Swimming 1:05:00 [3]
Thursday Apr 3, 2014 #
6 PM
Climbing 1:00:00 [3]
Wednesday Apr 2, 2014 #
6 AM
Swimming 45:00 [3]
Tuesday Apr 1, 2014 #
6 PM
Climbing (Rock Ventures) 1:45:00 [3]