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Training Log Archive: swimlinzi04

In the 7 days ending May 17, 2015:

activity # timemileskm+m
  Biking4 3:25:00
  Orienteering1 1:00:48
  Wakeboarding1 20:00
  Total6 4:45:48

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MoTuWeThFrSaSu

Sunday May 17, 2015 #

9 AM

Wakeboarding 20:00 [3]

Used a real wake board instead of Chirs' much easier kiting board. Needed a few tries before I got up but didn't stay up very long...the board was super twitchy. I had my wetsuit on but after 20 minutes and being in the water (64) i was shivering and got out. My back is so sore...such different muscles.
12 PM

Orienteering 1:00:48 [3]

Friday May 15, 2015 #

5 AM

Biking (Trainer) 1:00:00 [3]

Thursday May 14, 2015 #

5 AM

Biking (Trainer) 1:00:00 [3]

Tuesday May 12, 2015 #

5 AM

Biking (Trainer) 45:00 [3]

Monday May 11, 2015 #

5 AM

Biking (Trainer) 40:00 [3]

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