Training Log Archive: swimlinzi04In the 7 days ending Apr 22, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 22, 2018 #
9 AM
Orienteering 1:24:12 [3] 6.8 km (12:23 / km) +152m 11:08 / km
Another good day, just pretty slow with all the blueberry.
Saturday Apr 21, 2018 #
9 AM
Orienteering 1:18:02 [3] 5.93 km (13:09 / km) +150m 11:41 / km
Overall pretty good. Went off the map on the way to 4...but found my way back without much trouble.
Friday Apr 20, 2018 #
6 AM
Swimming 1:15:00 [3]
Thursday Apr 19, 2018 #
5 AM
Strength Training 45:00 [3]
Wednesday Apr 18, 2018 #
6 AM
Swimming 1:05:00 [3]
Tuesday Apr 17, 2018 #
6 AM
Strength Training 1:00:00 [3]
Monday Apr 16, 2018 #
6 AM
Swimming 1:20:00 [3]