Training Log Archive: swimlinzi04In the 7 days ending Feb 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 10, 2019 #
10 AM
Ice Skating 1:03:43 [3] 7.29 km (8:45 / km)
ahr:103 max:125
Saturday Feb 9, 2019 #
1 PM
Ice Skating 53:42 [3] 6.78 km (7:56 / km)
ahr:100 max:146
Friday Feb 8, 2019 #
6 AM
Swimming 1:11:36 [3] 3.25 km (22:03 / km)
Monday Feb 4, 2019 #
6 AM
Biking (Trainer) 1:04:30 [3]
ahr:115 max:138