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Training Log Archive: swimlinzi04

In the 7 days ending Mar 24:

activity # timemileskm+m
  Swimming2 2:42:07 3.61(44:56) 5.81(27:55)
  Running1 46:00 3.21(14:19) 5.17(8:54)
  Total3 3:28:07 6.82(30:31) 10.97(18:58)

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MoTuWeThFrSaSu

Sunday Mar 24 #

11 AM

Running 46:00 [3] 5.17 km (8:54 / km)
ahr:137 max:166

Saturday Mar 23 #

8 AM

Swimming 1:27:00 [3] 3.22 km (27:00 / km)

Friday Mar 22 #

6 AM

Swimming 1:15:07 [3] 2.58 km (29:05 / km)

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