Orienteering 1:22:38  7.84 km (10:33 / km) +240m 9:09 / km
Long advanced at Powder mill. Fun course. Usually this is a lot of road running and hills but Carl did a nice job of limiting extra climb and road running. Also he chose a few interesting control placements and parts of the map I hadn't been to. Hot day...Finn needed some swimming stops.
Orienteering 20:58  1.58 km (13:17 / km) +82m 10:34 / km
There was a corridor O course and I did a few controls for fun.