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Training Log Archive: swimlinzi04

In the 7 days ending Jun 7, 2020:

activity # timemileskm+m
  Hiking3 5:18:36 10.4(30:39) 16.73(19:03) 1082
  Walking6 3:36:12 7.62(28:22) 12.27(17:37) 25
  Total9 8:54:48 18.02(29:41) 29.0(18:27) 1107

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MoTuWeThFrSaSu

Sunday Jun 7, 2020 #

10 AM

Hiking 2:06:55 [3] 6.63 km (19:09 / km) +808m 11:54 / km
ahr:103 max:130

Chris was riding bikes while I hiked down with a friend to a geocache by the pond. Then it was back up to the top. Warm but not too hot day...nice cool breeze.

Saturday Jun 6, 2020 #

8 AM

Walking 27:58 [3] 1.6 km (17:26 / km)
ahr:112 max:146

2 PM

Hiking 1:27:41 [3] 4.8 km (18:16 / km) +104m 16:29 / km
ahr:114 max:150

Hiking at Durand while Chris went Kiting. Finn waited for me at the top of each hill, what a good dog :)

Friday Jun 5, 2020 #

7 AM

Walking 32:53 [3] 1.61 km (20:29 / km)
ahr:115 max:137

Thursday Jun 4, 2020 #

8 AM

Walking 28:18 [3] 1.63 km (17:24 / km)
ahr:107 max:140

Wednesday Jun 3, 2020 #

1 PM

Walking 38:06 [3] 1.95 km (19:34 / km)
ahr:106 max:144

Tuesday Jun 2, 2020 #

11 AM

Hiking 1:44:00 [3] 5.3 km (19:37 / km) +170m 16:54 / km
ahr:113 max:144

Chris was riding his mountain bike and I finally walked over to the other section of the park that I hadn't been to. Finn kept me company.

Monday Jun 1, 2020 #

8 AM

Walking 28:01 [3] 1.6 km (17:30 / km)
ahr:130 max:169

2 PM

Walking 1:00:56 [3] 3.88 km (15:42 / km) +25m 15:12 / km
ahr:130 max:155

Out to replace a geocache that was missing. Tree Hugger II. Not sure how it keeps going missing, it is hanging on a hook way up in a tree. I have to climb in to the center and really stretch up to reach it.

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