Training Log Archive: swimlinzi04In the 7 days ending Sep 20, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 20, 2020 #
10 AM
Walking 1:09:00 [3] 4.36 km (15:51 / km)
ahr:112 max:156
Saturday Sep 19, 2020 #
10 AM
Walking 1:42:53 [3] 6.89 km (14:56 / km) +6m 14:52 / km
ahr:110 max:147
Hiking 1:05:05 [3] 2.79 km (23:21 / km) +76m 20:33 / km
ahr:106 max:145
Family walk at Durand with J in the front carrier.
Friday Sep 18, 2020 #
1 PM
Walking 1:17:57 [3] 6.74 km (11:34 / km) +13m 11:27 / km
ahr:114 max:156
Finding some new routes...the neighborhood loops are getting boring.
Thursday Sep 17, 2020 #
10 AM
Walking 1:20:40 [3] 6.77 km (11:55 / km) +7m 11:52 / km
ahr:112 max:169
Wednesday Sep 16, 2020 #
10 AM
Walking 1:32:37 [3] 7.78 km (11:55 / km)
ahr:112 max:168
Tuesday Sep 15, 2020 #
10 AM
Walking 1:25:38 [3] 6.16 km (13:54 / km)
ahr:105 max:136
Monday Sep 14, 2020 #
4 PM
Walking 58:07 [3] 4.82 km (12:03 / km)
ahr:113 max:172