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Training Log Archive: swimlinzi04

In the 7 days ending Oct 4, 2020:

activity # timemileskm+m
  Walking5 6:41:53 18.22(22:04) 29.32(13:42) 30
  Hiking1 1:27:23 1.94(45:04) 3.12(28:00) 35
  Running1 36:40 2.61(14:01) 4.21(8:43)
  Total7 8:45:56 22.77(23:06) 36.65(14:21) 65

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MoTuWeThFrSaSu

Sunday Oct 4, 2020 #

2 PM

Walking 1:49:33 [3] 7.69 km (14:15 / km) +9m 14:10 / km
ahr:122 max:163

Saturday Oct 3, 2020 #

3 PM

Walking 58:39 [3] 3.93 km (14:56 / km) +8m 14:47 / km
ahr:112 max:160

Friday Oct 2, 2020 #

10 AM

Walking 1:26:03 [3] 6.72 km (12:49 / km) +14m 12:41 / km
ahr:113 max:167

Thursday Oct 1, 2020 #

4 PM

Running 36:40 [3] 4.21 km (8:43 / km)
ahr:143 max:163

Wednesday Sep 30, 2020 #

10 AM

Hiking 1:27:23 [3] 3.12 km (28:00 / km) +35m 26:31 / km
ahr:96 max:154

A hike with a friend and her 4 year old daughter at Durand. Jack was in the front carrier and slept the whole time. I think he enjoyed the cooler temps...I know I did.

Tuesday Sep 29, 2020 #

10 AM

Walking 1:19:44 [3] 6.59 km (12:06 / km)
ahr:110 max:130

Used the other stroller which is much lighter and the car seat sits in it ok. Doesn't lock in like on the other stroller but soon enough Jack will be able to sit in the stroller without the car seat.

Monday Sep 28, 2020 #

9 AM

Walking 1:07:54 [3] 4.39 km (15:27 / km)
ahr:99 max:144

With Jack in the front carrier and Finn. Went on all the trails.

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