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Training Log Archive: swimlinzi04

In the 7 days ending Oct 11:

activity # timemileskm+m
  Walking5 6:24:03 19.18(20:01) 30.87(12:26) 21
  Total5 6:24:03 19.18(20:01) 30.87(12:26) 21

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MoTuWeThFrSaSu

Saturday Oct 10 #

12 PM

Walking 1:01:13 [3] 4.05 km (15:07 / km) +3m 15:04 / km
ahr:101 max:120

J in the front carrier and Finn. Windy!

Thursday Oct 8 #

11 AM

Walking 1:15:33 [3] 6.31 km (11:58 / km)
ahr:116 max:170

Wednesday Oct 7 #

11 AM

Walking 1:17:20 [3] 6.17 km (12:32 / km) +6m 12:28 / km
ahr:111 max:171

Stayed close to home today since it was really windy and threatening thunderstorms. Plus they were doing construction on one of the roads so I repeated a lot. Jack slept for his usual 30 mins.

Tuesday Oct 6 #

10 AM

Walking 1:33:14 [3] 7.68 km (12:09 / km) +13m 12:03 / km
ahr:114 max:154

Monday Oct 5 #

9 AM

Walking 1:16:43 [3] 6.66 km (11:31 / km)
ahr:123 max:149

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