Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: swimlinzi04

In the 7 days ending Jan 31:

activity # timemileskm+m
  Cross-Country Skiing2 2:20:04 9.59(14:36) 15.44(9:04) 176
  Walking2 2:18:16 5.06(27:21) 8.14(17:00)
  Total4 4:38:20 14.65(19:00) 23.58(11:48) 176

«»
1:14
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 31 #

10 AM

Cross-Country Skiing (Skating) 1:14:15 [3] 8.14 km (9:07 / km) +100m 8:35 / km
ahr:118 max:171

Saturday Jan 30 #

11 AM

Cross-Country Skiing (Skating) 1:05:49 [3] 7.3 km (9:01 / km) +76m 8:34 / km
ahr:105 max:143

Wednesday Jan 27 #

11 AM

Walking 1:09:54 [3] 3.72 km (18:47 / km)
ahr:103 max:126

Monday Jan 25 #

4 PM

Walking 1:08:22 [3] 4.42 km (15:29 / km)
ahr:104 max:156

« Earlier | Later »